5 Ways Living on Water Is Good for Your Physical and Mental Health

By admin / October 7, 2019

Are you the kind of person that lives for summer because it’s officially the start of beach season? Does your perfect day involve sitting on a sandy beach and watching the waves roll in?

If you love going to the beach or visiting lakefront property, you aren’t alone. People are naturally drawn to water. Aside from creating beautiful scenery, living on water can have surprising benefits for you.

People that love the water are going to want to pay attention to this post. Keep reading to discover the reasons why having water adjacent property could be the best thing for your health.

The Benefits of Living on Water

If you spend your free time dreaming about oceanfront homes and your next beach vacation, know that your love of water could have some benefits for you.

This may come as a surprise, but living close to water can have a positive effect on your mind, body, and soul. Take a little time to read up on our 5 reasons why living near water is good for you.

1. Fresh Air

Do you feel like there’s just something different about the air coming off of the ocean? It’s not just the sea salt, there are some key differences in ocean air that can make it healthier for you.

Sea air is charged with healthy negative ions. Those extra ions can make it easier for your body to absorb oxygen, combat damaging free radicals, and improve your overall alertness.

Negative ions can also help balance serotonin levels which can help your stress and mood. A deep breath of ocean air can be what you need to battle the blues.

2. Sunshine

There’s nothing like spending a warm, sunny day on the beach. The sun may make the beach and surf look more attractive, but it can also benefit your health.

As long as you stock up on sunscreen, some extra time in the sun can do you a world a good.

When your skin is exposed to the sun, you produce a lot of vitamin D. That vitamin is essential for absorbing calcium, and it’s difficult to find in food.

3. Calming Sounds

Have you ever used a white noise machine to help you relax or get to sleep? There’s a reason why so many relaxation-based activities utilize water sounds.

Natural sounds tend to have a soothing effect on people. Plenty of spas and yoga studios play sounds of babbling brooks, ocean waves, and rain to keep people calm. Living near the water can give you relaxing sounds around the clock.

4. Immunity Boost

It’s difficult for the body to properly heal when you’re stressed. Reducing the amount of stress you feel every day can help you live a healthier lifestyle.

Living near the water could be just what you need to give your immune system a needed boost. You’ll be more relaxed, and less prone to the problems associated with being stressed.

5. ‘Blue Mind’ Effect

We did mention earlier that people tend to be drawn to the water. There’s scientific evidence that backs up that claim. The “blue mind” effect claims that being in close proximity to nature is good for humans.

Researchers have found that natural space can have a calming effect on people. Wide-open parks, forests, and oceans can significantly reduce stress and make you happy.

Good Mind, Good Health

Living on water has a variety of benefits for your mind and body. If you want to reduce stress, improve your immune system, and live a healthier life, you need to find an oceanfront property.

Are you interested in learning more about health and wellness? We have a lot of helpful content on our website. Be sure to browse our posts so you can learn more about topics that interest you!

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