How Should I take CBD Oil?

By admin / February 26, 2020

If you have decided to get on the CBD train and use it for the treatment of health-related conditions, then you may have a few questions that you need answers to. And one of them will be how much of CBD oils you should take. Certain factors will determine whether topicals, edibles, or creams will be a better option for you. But before you consider using cannabinoids for treatment, there are a few things you want to keep in mind.

While there is a growing crave for marijuana and other cannabis products, you need to know that there is no approval for its use. So you want to take all necessary safety precautions when you use CBD. A chat with a medical specialist is essential if you intend cannabis as part of your wellness program. As they will be well equipped to guide you on the best method to use it.

You can find some useful tips in the Cheef Botanicals official site on the some of the most potent strains. But when it comes to how best to use CBD, there are a few options that you can try.

Understanding Cannabis

You should know that there are different strains of cannabis and is usually best to avoid the psychoactive THC cannabinoid found in marijuana. The pure CBD is safe to use, mainly when you stick to the recommended dose. You should also note the difference between isolates and full and broad-spectrum CBD, as they have a different effect on the body.

Just in case, you should know that the full spectrum contains all the cannabinoids in the cannabis plant. On the other hand, broad-spectrum contains most of the cannabinoids apart from THC, which is the psychoactive compound that leaves you high. You can find more info here on the different CBD spectrums available for you.

Different Ways to Consume CBD Oil

Like I said earlier, there are different ways for you to get cannabis into your system. But you should know that while vaping or smoking weed is the more common method, some other safer ways do not involve smoke. And they include


Gummies, cakes, pies, cookies, name it, the list goes on when it comes to edibles that contain CBD. They are great because they perform excellently when it comes to masking the taste and smell of weed. And this is why most people prefer to ingest it in their food than to burn it. The foul weed smell that can be upsetting to the nostrils is eliminated with edibles.

The only downside to taking CBD edibles is that it could take a few hours for effect to kick in, and this is because it takes a while for the liver to break it down. In most cases, the body will absorb a few of it, which is why most people looking for a quick effect go with smoking it in the first place.


You can also consume CBD in the form of topicals that are applied directly to the skin. These topicals are available in the form of creams, lotions, salves, and balms that are infused with cannabis. They are the best option for the treatment of skin-related conditions such as eczema and acne. They could also be useful for treating arthritis, and other pain-related conditions, especially the ones that involve muscle and joint ache.

Topicals don’t work like edibles, and can provide fast relief in the area of the body it is applied to. You may want to consider topicals with a mix of analgesics such as menthol or camphor for a quick therapeutic effect.

Sublingual Products

There are also CBD products that are intended to be taken underneath the tongue. They include tinctures, tablets, oils, and sprays that easily dissolve when placed under the tongue. Since it is allowed to dissolve slowly before absorption, it usually results in a lasting effect, which could take hours before it wears out. If you are looking for a faster effect, you want to opt for sublingual products instead of edibles.


You could also choose to inhale the smoke from burning cannabis, which is usually in the form of smoking or vaping. This method is the quickest to take effect, as you almost feel the impact after a few minutes. The CBD is quickly absorbed in the bloodstream, which is then pumped around the body by the heart.

While this provides a quick method to get the cannabis inside your body, there are carcinogens associated with smoking, and experts suggest that this is not the best method to use CBD. You can read up on some of the effects of smoking CBD in the link below.

What is the Right Dosage to Take?

Another common problem with the use of CBD is finding the right dosage for you to use. Several factors should come to play when figuring out how much you should use. You want to consider


It is essential to consider how much you weigh when looking to use CBD. If you have more subcutaneous fat, then you will need a lot more dosage if you use tinctures than someone skinny.

Medical Condition

The ailment you are treating for is another factor that will determine how much of CBD you should use. Severe ailments such as pain associated with cancer and arthritis will require more dosage than when treating for stress or acne.

The Concentration of CBD

The more CBD in the mix, the more potent it will be. So if you need a quick fix, then you will need to source some of the most potent strains available.

Final Note

There is a lot you can do with CBD, and it is always best to check with a licensed professional before self-administering any form of treatment.


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