If you live in a place where it gets hot in the summer, you know how agonizing it can be. Sitting in traffic or having to work outdoors all while sweating can be so annoying. It can also be extremely unsafe as if you get overheated you can risk heat stroke or other health issues. With climate change, high temperatures are becoming even more of a concern in many places in the world. Here are some of the best innovative tips for keeping yourself, your family, and your pets nice and cool this summer.
Keep Your Air Conditioner Working
Getting your air conditioner serviced on a regular basis to prevent anything going wrong is a great way to ensure you’ll have a stress-free summer. If anything does break, make sure to call an air conditioner repair service as soon as possible. In the hottest months, you won’t want to go one night without air conditioning.
Take Cold Showers/Baths
When someone is hospitalized with a heat stroke or high fever, one of the first things doctors will do is get them into an ice bath, or put cold wet rags on their body. Cold water really helps to cool the body down. If the temperature is in the triple digits and you can’t seem to cool down, you can try taking a cold shower or bath at home. Even if the results are only temporary, it will definitely help.
Drink Lots Of Water
Dehydration is an extremely common side effect of being too hot and drinking enough water is often overlooked. Make sure you are drinking plenty of water all the time but extra on the hotter days, and put out extra water for your pets too!
Even if you have central air conditioning, fans can be super helpful in keeping your home nice and cool when the outside temperatures are rising. Fans are very inexpensive and can be placed in windows for an extra cooling effect. Because of their low price and easy installation, you can put a fan in every room of your house if you want to.
Get A Kiddie Pool
Sometimes it’s so hot that all you feel like doing is lounging by the pool, but you don’t have a pool in the backyard or easy access to one. Kiddie pools aren’t just for kids! They work great for adults too. Grab a good book and go sit in the shallow pool in your yard for instant relaxation. Add ice to the water for an extra cooling effect! Just make sure to apply some sunblock.
Staying cool in the summer is essential to keeping you and your family healthy and happy. With the above tips you should be feeling nice and chilly in no time.