The world is full of people who dream about starting a yoga program but who feel way too intimidated to actually do it. It’s no surprise that people can be so shy about beginning a new yoga practice. So much of yoga has sadly become extremely commercialized and downright competitive. Many suburban yoga studios feel more like fashion boutiques where participants are more interested in being seen than they are in improving their bodies and minds.
Luckily, studios aren’t your only option when it comes to beginning a yoga practice. Thanks to Glo, online yoga has become the new favorite way to either begin or improve one’s yoga practice. Unlike sleek studios where participants often feel like they’re being judged, online yoga allows yogis to improve themselves with yoga in the comfort and privacy of their homes or offices.
If yoga intimidation has kept you off the mat, then it’s time to kiss your fears goodbye and try a new approach to making yoga part of your life. Here’s how online yoga can help you overcome yoga intimidation.
No One Around To Judge
It’s hard to embark on a new journey if you feel like people are judging you for the mistakes you might be making as a beginner. While many yoga studios are full of some lovely people, the atmosphere at these modern studios can often feel quite competitive. When you practice yoga at home, you don’t have to worry about being judged by the people around you. Instead, you’re in a completely safe space and free of prying eyes and focusing on your health.
Enjoy Great Instruction Without Going To A Studio
Many people used to feel like they simply had to go to a studio if they wanted to receive the right yoga instruction. However, thanks to online yoga with Glo, it’s capable to receive great and thorough yoga instruction right at home. Glo instructors are trained in how to clearly and specifically teach different poses and postures. You’ll receive guidance from instructors who understand that participants might be new to yoga and might need a bit more help than usual.
Choose From a Wide Variety of Classes
When you go to a regular yoga studio, you’re often stuck attending whatever type of class they so happen to be teaching when you have space in your schedule. With online yoga, you can choose from a wide array of class types and take whatever class you want whenever is the most convenient for you. Glo offers a plethora of classes and many are designed specifically for beginner yoga students. Furthermore, you can also choose classes based on what particularly you want to accomplish that day. Some classes are designed to create a great workout while others focus on the sense of calm and inner peace that yoga can evoke within us.
Save Some Money
Yoga studios can be extremely expensive. This is one of the many reasons why some people who are interested in trying yoga avoid doing so. When you do online yoga at home, you’ll end up saving a lot of money. Not only do you save money, but you have access to a wider array of instructors and class types for a smaller monthly rate than what you’d pay at a studio.
Remember, yoga is for everyone. It’s not just for people who are rich or impossibly fit. No matter where you are in life, it’s not too late to begin a yoga journey. Beginning your yoga practice at home is an amazing way to transform your mind and body without having to worry about the intimidating atmosphere that so many studios create.