A glance at Hollywood celebrities like Mark Wahlberg and Dwayne Johnson makes the average person wonder just how they stay so ripped. These two know the meaning of hard work all too well. Contrary to popular belief, they both work very hard to maintain their fit physiques.
If you’re looking to turn your body into the chiseled machine you know it can be, look no further. Take a moment to consider what some of Hollywood’s strongest powerhouses do to stay fit, and get your body moving today.
Start with what you put in your body
If you want rock hard abs, you can help the process along by eating healthy and taking a strategic set of supplements to boost your body’s natural abilities. A high protein diet, a mixture of leafy greens, and fresh fruit will have you feeling energized enough to make it through your day.
To really find the chisel in your body structure, you’ll have to live a very active lifestyle. You’ll need healthy fuel to keep your journey moving forward.
Barry’s Bootcamp will whip you into shape
Kim Kardashian and Sofia Richie are both heavily into Barry’s Bootcamp in California. Barry puts clients through an intense workout that structures every part of the body. If you want to fine tune your vessel, Barry’s Bootcamp will get you there.
Also, you don’t have to go to California to work the program. Just a quick online search will unveil a slew of digital tools to facilitate a homestyle workout from Barry.
SoulCycle is a fun way to workout
Sofia Richie is also a fan of SoulCycle. For the bodies who like to move to the beat, SoulCycle offers an intense workout with some excellent music to set the tone.
A mixture of cycling and weight lifting, SoulCycle will focus on all the nooks and crannies of your body to help you build muscle tone with precision.
Focusing in on those muscles
Hollywood hunks like Christian Bale and Chris Hemsworth put their bodies through an intensive workout two to three times per day to build and maintain their rock hard bodies.
If you’re wanting to bulk up like them, you’ll need a “no quit” attitude. Along with your intense drive to push harder, you’ll need a diet strictly catered to your body.
Zac Effron worked hard for his Baywatch bod
Zac Effron trained tirelessly for the Baywatch movie. He worked out so hard, his body was down to a miniscule five percent body fat. Patrick Murphy, Zac’s personal trainer, didn’t go easy on him in any way. Check out more of his routine with a little light research, and carve out your own path to a stacked body.