In recent years and throughout history, science has made incredible strides in medicine and healthcare technologies. Still, it’s hard to doubt the impact that traditional and alternative treatments have had on patients through the centuries. Even today, natural and alternative therapies and other unconventional remedies can ease countless medical concerns. Alternative medicines come in many forms and can help relieve many symptoms and health conditions. When used in conjunction with standard Western medical treatments—and your doctor’s approval—alternative medicine can be a practical part of your healthcare plan.
Supplements
From the start of humanity, the average person’s diet has significantly evolved. Today, even the healthiest eater likely has more complex carbohydrates, sugars, and fats in their diet than needed. As a result, they’re probably missing out on critical nutrients required to lead a happy, healthy life. This is why many people turn to supplements for everything from an energy boost to helping with insomnia these days.
For example, confitrol24 is a natural supplement that can ease the effects of urinary incontinence, decreasing bladder leakage and urgency. Beyond using confitrol24 to treat urinary incontinence, other supplements may promote increased energy levels, alertness and mental clarity, or even treat fatigue. Typically, you’ll take a supplement, whether it’s confitrol24 or another supplement, which will come in a capsule, powder, or tablet form. You’ll take these regularly or as needed, easing a condition or promoting overall wellness.
Natural Medicines
Natural and alternative medicine is used in countless forms, even today—and they aren’t only offered in the form of supplements. Cannabinoid or CBD is an especially popular alternative treatment, with CBD products coming in a wide variety of healing forms. With a doctor’s guidance, CBD oil, capsules, gummies, and other forms of CBD are used to alleviate symptoms like fatigue, nausea, headaches, and joint pain, with the benefits of CBD offering an energy boost, calming stress and anxiety, and more. Patients of natural medicine don’t only use CBD for energy, though. They may turn to herbs, tinctures, poultices, teas, and more in hopes of alleviating uncomfortable symptoms and promoting health and well-being, much like they’d use dietary supplements.
Spiritual Healing
Many patients of alternative medicine believe in the power of spiritual healing as a method of treating conditions and alleviating symptoms. Some may rely on meditation, reiki, or breathwork, while others believe in the power of prayer to recover or maintain their health and wellness. In most spiritual healing methods, patients turn to a spiritual healer for treatment, whether that’s a religious leader or an intuitive healer like Julie Ann Otis. Through energy work, prayer, rituals, or other spiritual methods alongside conventional treatments, patients find comfort and respite from a wide variety of conditions.
The Power of Touch
Many patients rely on various forms of touch to help supplement their medical care. Massage is one of the most popular forms of therapeutic touch, depending on them to minimize the adverse side effects of injury or illness. Other treatments include yoga, tai chi, and chiropractic remedies, each using the body, tactile treatment, and the healing influence of movement to relieve pain, improve energy levels, and treat other symptoms and conditions. Some spiritual healers, like Otis, may even recommend touch therapies in conjunction with their energetic or spiritual efforts. At the same time, other healthcare providers may turn to movement-based treatments to enhance the effects of a supplement or medication, such as combining confitrol24 with yoga to strengthen your pelvic floor.
Psychological Care
Emotional and psychological treatments have faced significant stigma in previous decades but are becoming more generally accepted in recent years. Methods such as cognitive-behavioral therapy (CBT), dialectic behavioral therapy (DBT), and others are used to ease mental health conditions and the physical side effects of mental illness. Psychological therapies are frequently used alongside medication and other mainstream healthcare, with antidepressants and other pills working to improve symptoms further.
Creative Therapies
Creative therapies offer yet another form of alternative treatment that offers impressive benefits and is progressively gaining popularity. Art therapy is one well-known form, with practitioners turning to the creation of visual artwork as a way to process emotions and work through psychiatric conditions. Writing is another creative art that’s been shown to have healing benefits. Patients turn to journaling, poetry, and other forms of writing to cope with both physical and mental symptoms—studies even suggest that writing can even boost the immune system alongside helping to manage health concerns. Dance and music therapy offer even further treatment options that rely on the healing powers of creativity. Depending on your needs, condition, and interests, certain creative therapies may work better than others—as with any alternative treatment, you should discuss your options with a healthcare provider to find the right fit.
From CBD and supplements like confitrol24 to massage and spiritual healing, modern patients use various alternative medicines and therapies to supplement more conventional treatment plans. In most cases, a natural remedy can be used alongside other natural or mainstream treatments but be sure to always consult your doctor before adding a new medicine, supplement, or alternative treatment. With their guidance, your physical and mental health can be better than ever, with the assistance of CBD, psychotherapy, and other sorts of alternative medicine.