8 Tips for How to Get Swimsuit Ready
Getting ready for summer is an exciting time because it’s the perfect time for vacations and other leisure activities, like going to the pool or beach. Here are some tips for how to get swimsuit ready so that you can feel confident this summer.
Looking forward to a day at the beach this summer?
Nothing says summer like the sun, salty air, and stressing over having to put a swimsuit on.
Bathing suit anxiety is normal. Many women agree that the mere thought of trying on a swimsuit worsens their mood. But don’t fret, there’s a lot you can do to prepare your body and mind.
Here’s how to get swimsuit ready and feel confident all summer long.
1. Get Glowing Skin
Leave your skin with a natural glow, before you even hit the beach. Get swimsuit ready with a skincare routine.
Saltwater and chlorine dry out skin. So start your skincare routine before hitting the beach or pool.
To leave skin soft and luminous, exfoliate with a full body scrub. It will remove dead skin cells and leave your skin feeling fresh and smooth.
Make your own with organic sugar, coconut oil, and essential oil. Or book an appointment at a local spa for a full body massage and exfoliating treatment.
Follow up with an all-natural skin moisturizer. Coconut oil, tea tree oil, and argan oil are all great ingredients for glowing skin.
2. Protect From the Sun’s Rays
To protect your skin from sun damage and wrinkles, use at least 30 SPF. You’ll also want a sunblock that is water resistant, and it’s best to apply again every 2 hours.
Use a special sunblock for your face, as it will be more sensitive to irritation. You can also use a special sunscreen product to protect your hair from drying out. Spritz on a dual-action oil spray to protect your skin and hair.
Getting a spray tan is a safe alternative to the tanning bed. Be sure to moisturize with a self-tanner as water can fade your tan faster.
Last but not least, invest in a great pair of sunnies.
3. Don’t Forget to Hydrate
Don’t forget to drink plenty of water. It’s the best thing for your summer skin.
You should be aiming for at least 8 glasses of water per day. Add some lemon to your water, it will help your body to flush out toxins and battle bloating.
H2O can also help reduce the appearance of cellulite. You can also fill up on cucumbers and watermelon. They are a delicious hot weather snack and made of over 90% water.
Drinking Rose all day on the beach may seem like a good idea. But those calories are quick to add up and put a damper on your fitness goals. Alcohol also contributes to dehydration.
4. Eat This, Not That
Get ready for bikini season with a healthy meal plan. It’s a quick and natural way to shed any remaining winter weight.
Load up on fresh fruits and veggies at every meal. Stay full with lean proteins, like salmon, turkey, and chicken.
Nix carbs, refined sugars, and saturated fats. Say no to processed foods. Avoid salt and too much dairy as it can cause bloating.
Start each day with a smoothie packed with protein, fiber, and antioxidants. It will rev your metabolism and keep it working all day long.
Throw in these ingredients:
- Frozen bananas and blueberries
- Almond milk
- Almond butter
- Flax or Chia seed
Sipping green tea throughout the day will keep you feeling full between meals. It also helps shrink fat cells in the belly.
5. Sweat It Out
It’s not swimsuit season unless you’re sweating to fit in that suit. Aim to get in a workout at least 5 times per week to see fast results.
Wondering how to get ready for bikini season as quick as possible? Switch up workouts with strength training and cardio.
Do squats for the booty and planks for your arms and tummy. During recovery days, tone muscles further with yoga.
Jam out to that new summer playlist for extra motivation and energy. You’ll be confident and swimsuit ready in no time.
6. Pluck, Tweeze, Shave, and Wax
Smooth skin is in during swimsuit season. So, make a hair removal plan for smooth, sexy legs.
And don’t forget that exposed bikini line.
If you’re going with wax, be sure to first grow your hair out for a few weeks. It will make the process much less painful. You can also take a pain reliever to help with discomfort and inflammation.
Book your appointment 3 days before your big beach debut. It can take this long for the redness to go away. Don’t schedule a workout right after you wax, as it can cause irritation.
You’ll also want to apply a generous layer of sunscreen to your waxed regions. A fresh wax can leave your skin more prone to sunburns.
7. Pick out the Perfect Swimsuit
Select a suit that shows off your best assets. Try on tons of different styles until you find a cut that feels most comfortable.
If you’re in need of inspiration, start your search on social media. Instagram has no shortage of trending swimsuit styles for all body types and budgets.
High waisted bottoms are a favorite this year. They provide extra coverage and you can mix and match with different tops. Select a colorful and vibrant pattern up top to draw attention away from other areas.
Also, think about those tan lines. A lot of suits may look chic at the beach but will leave you with some weird and random white patches.
Don’t forget a cute pair of sandals to match your new suit.
8. Pamper Yourself with a Pedicure
Nothing says summer like fresh, filed and polished feet.
Pick the perfect shade to show off in your new sandals. Try these beach-inspired colors:
- All Daisy Long by Essie
- Zakynthos by Nars
- Cajun Shrimp by O.P.I.
- Anchor Down by Essie
- Pastel Yellow by China Glaze
- Blop by Dior
- Peace by Jin Soon
- Glow With The Flow by Sally Hansen
- Shimmery Seafoam by Nails Inc
After your day at the beach, moisturize your feet and toes. It will help your pedicure last longer during summer.
How to Get Swimsuit Ready and Love the Skin You’re In
So, now that you’re a pro on how to get swimsuit ready, pack your beach bag and head to the ocean. Don’t forget to pack a good summer read and a big sun hat.
Need some inspiration for your summer vacation plans? Check out this list of the hottest travel destinations.
Remember how hard you worked on your beach body. Be confident and love the skin you’re in.