10 Things You Can Do Now to Set Yourself Up for a Happy Retirement Most of us don’t want to work forever, so it’s important to start saving and planning for your retirement as soon as possible. Here are 10 easy things you can do right now to help ensure you have a healthy, happy […]
Exercise cannot only help you to develop a leaner, meaner body, but it can also prevent the development of serious health conditions. According to the American Heart Association, regular physical activity can prevent heart disease, high blood pressure, obesity, and poor cholesterol. However, there is such a thing as too much exercise. While you might […]
Sober and Bored? Check Out These 7 Healthy Hobbies Often, one of the hardest things about recovery is finding new, healthy hobbies to fill your time. Check out this guide to help you find new activities. Addiction is time-consuming. You spend time thinking about your next fix, getting money to buy your drug of choice, […]
5 Great Workouts for Pregnant Women at Any Stage If you’re pregnant, it doesn’t mean you have to stop exercising. However, you will need to adjust your workouts as your pregnancy develops. Here are 5 awesome workouts for pregnant women. Yes, it’s true. Mommy belly after birth is a real thing. Why? Because our ab […]
You’re an expert in your field, and you know your stuff. Now you want to turn it into revenue. There is always a huge demand for tutorials and instructional guides. From digital art techniques to sports to playing a musical instrument, many people have created success from creating an instructional platform. Udemy is a prime […]
If you’re on the fence about adopting mindful meditation, it’s time to hop off and get started. There are many benefits of meditation that we’ll cover here, but you should first know that there really aren’t any downsides. The only potential drawback is the time you’ll invest, but you’ll soon see why that investment is […]
15 Activities For Seniors Who Like to Be Active One of the drawbacks of getting older is that you don’t have the get up and go you like you did when you were younger. With that said, there are plenty of activities for seniors that can give you the freedom and excitement you’ve enjoyed in […]
Eight Hobbies For Men Do you feel like you’re stuck in a rut? It may be time for a new hobby. Check out these eight cool hobbies for men and pick something you will enjoy. We’ve all been there — your days have begun to become increasingly hard to parse apart in your memory. Your […]
Summer 2018 is gearing up to be full of exciting sporting events on an international scale. From the best of soccer showcased in the World Cup taking place in Russia to tennis served with a side of strawberries and cream at Wimbledon, this summer gives you the perfect opportunity to cheer on your team, host […]
You’ve found that perfect destination for your next vacation. Maybe it’s a romantic getaway in Tahiti. Or maybe it’s a weekend in Miami Beach with your best friends. Or perhaps you’ve got a trip lined up for the whole family and you’re certain the kids will just love a good old-fashioned road trip to go […]
